Yoga teachers and musicians work on creating harmony in busy high-demand settings. The Alexander Technique is a powerful tool for managing stressful situations with seemingly no effort. It is a process of education that offers liberation from unhelpful habits that may contribute towards discomfort and pain. The experience of Alexander Technique lessons generates a refreshing sense of ease and dynamic strenght. It is enjoyable to learn the Alexander Technique, and doesn't take up too much your precious time.
Follow me on social media
Alexander Technique for yoga
Next workshop in London on February 27th- March 1st 2020.